holdback的音標是[h??ld b?k]，基本翻譯是“阻止；保留；拖后腿”。

速記技巧是：可以將其分為單詞和詞組來記，便于記憶。

Holdback的英文詞源為hold和back，意為“阻止，抑制”。

變化形式：過去式held back；現在分詞holding back；過去分詞held back。

相關單詞：

1. backlash：回彈，反作用力；強烈反應。這個詞由back（向后）和lash（鞭打）組成，表示由于抑制或限制而產生的反彈或反作用。

2. restraint：抑制，約束；限制。這個詞由restrain（抑制）和hold back（阻止）的變體形式組成，表示對行為的限制或約束。

3. check：阻止，檢查；核對。這個詞由check（檢查）和hold back（阻止）的變體形式組成，表示對行為的核對或阻止。

4. withhold：扣留，保留；隱瞞。這個詞由with（與…在一起）和hold back（阻止）組成，表示扣留或保留某物，或隱瞞真相。

5. restrain：抑制，約束；阻止。這個詞直接來源于hold back，表示對行為的抑制或約束。

以上這些單詞都與holdback有密切的聯系，它們在含義和用法上都有一定的相似性，都表示對行為的限制或約束。

Holdback: 常用短語：

1. hold back 保留，克制

2. hold back on 對...有所保留

3. hold back one"s courage 猶豫不決

4. hold back one"s tears 忍住眼淚

5. hold back the floodgates 阻止洪水般的情緒

6. hold back the tide 阻止潮流的涌動

7. hold back one"s enthusiasm 抑制熱情

雙語例句：

1. I couldn"t hold back my tears when I saw my lost dog.

看到丟失的狗，我忍不住流下了眼淚。

2. She held back her courage and tried to appear calm.

她鼓不起勇氣，盡量裝作鎮靜。

英文小作文：

When I was young, I always wanted to do everything at once. I wanted to run fast, jump high, and swim far, but I never knew how to hold back my excitement and take it step by step. Now, as I grow older, I realize that success is not achieved overnight. It takes time, patience, and practice to master new skills and overcome challenges. Therefore, I have learned to hold back my impatience and embrace the process of learning and growing. By doing so, I am able to appreciate the small victories along the way and stay focused on my goals. In conclusion, holding back is not always easy, but it is necessary if we want to achieve our dreams and become the best versions of ourselves.